Support Toolkit

Select your role to see relevant tools. (In production, this auto-selects based on login).

Academic Support

Strategies to handle "Task Paralysis" and bridge the gap between school and home.

📝 CBSE/ICSE Exemptions

Official guidelines for extra time, scribes, and dropping 2nd language.

Download PDF →

🍅 The Pomodoro Hack

A guide to breaking homework into 25-minute chunks to bypass executive dysfunction.

Read Strategy →

Social Ally

Scripts and tips for when things get awkward at family gatherings.

Script: The Interruption

"He's not trying to be rude, his brain just got too excited about that idea. Let's hear what you were saying first."

Use this when they cut off an elder.

Understanding RSD Why they overreact to small jokes. The "Glass Child" Dealing with your own feelings.

Support Crew

Practical ways to help the parents without stepping on toes.

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Schedule X Pharmacy Rules

Buying ADHD meds? You need 3 things: The Doctor's 'Triplicate' prescription, your ID proof, and the patient's details.

View Checklist →

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High-Dopamine Activities

Safe outlets for their energy: Swimming, Cycling, and Drumming.

See Local Classes →

Emergency?
If you are managing a crisis, call the Vandrevala Foundation Helpline:
1860-266-2345